It's a State of Mind

No matter how jaded and frustrated you feel, there is a way to lead a more fulfilling life. Find out how with this frank and life-changing audiobook.

This audiobook is specifically for men who are struggling in life right now. The overwhelming chaos of life is almost unbearable, and amongst it all you're neglecting yourself.

Many men wake up one day and wonder how their life has turned into a disaster zone, full of responsibilities and obligations, and no time to truly have fun and be themselves.

How much longer are you going to keep waking up to 'Groundhog Day', keep telling yourself you'll do something about it Monday?

This audiobook helps you see why your life has gone off the rails and how to reclaim a brighter future.

Discover how to:

• Audit your life
• Understand the cause of your unhappiness
• Prioritise and structure your day to day routine to improve your well-being
• Use regular small short-term goals to make big changes in your life

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our desktop site.