Make it easier to balance work, family, relationships, and all the other areas of your life. Reduce stress and learn how to live a balanced life - while you sleep!

The 8 Hour Sleep Cycle with Balanced Life Booster is an incredible new program that works with your sleep cycle to help you find balance in your life so that you don't feel pulled, you have less stress and anxiety, and you feel empowered and in control.

Powerful benefits of this program include:

• More balance in all areas of your life
• Less stress & anxiety
• Calm, focused energy
• Boosted motivation to accomplish your goals
• Better time management
• Positive thinking
• Deep, restful sleep through the night
• Deeper relaxation for your body and mind

Just start listening to this program when you're ready for bed, and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta White Light Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the balanced life boosting track will gently play, helping you release stress and anxiety and create balance and peace within your life.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you feel more centered, calm, and mentally clear. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.