Couverture de How to Get Addicted to Appreciation

How to Get Addicted to Appreciation

The Transformative Power of Noticing and Valuing the Good in Your World

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How to Get Addicted to Appreciation

De : Timm Chiusano
Lu par : Timm Chiusano
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A life-changing guide to noticing the small stuff, finding wonder in the simplest things, and becoming your happiest self, from social media phenomenon Timm Chiusano

This program is read by the author.

A former corporate executive, an enthusiastic husband and dad, and a content creator beloved for his storytelling and real-world advice, Timm Chiusano lives his days to the fullest. Whether he is waking up (as usual) at 4:02 a.m., giving his free pep talks in the subway, or enjoying evening snack hour with his family, he treats each moment as something worth savoring.

In How to Get Addicted to Appreciation, Timm shares his philosophy for making the most of his time and building a joyful, purpose-driven life. Distinct from gratitude, appreciation, he argues, is foundational for enjoying and understanding the world around us—to be present, to be more comfortable with who we are, and to simply take in what each day has to offer. Blending stories of his adventures with thoughtful reflections and exercises, Timm shows how to harness the power of appreciation for the world around you and yourself. Through simple but powerful perspective shifts, you’ll learn how choosing to notice and value the good whenever you can, even during your most mundane or challenging moments, helps you embrace uncertainty, recognize your talents, and pave your own path toward fulfillment.

Heartfelt and wise, How to Get Addicted to Appreciation is an invitation to reconnect with the joy, surprises, and wonders of the everyday.

A Macmillan Audio production from Flatiron Books

Développement personnel Psychologie Psychologie et psychiatrie Réussite personnelle
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Commentaires

“Timm has handed us the keys for connecting with the world around us in a deeper, more meaningful way. How to Get Addicted to Appreciation is required reading for anyone looking for a mindset and a perspective on life that offers clarity, purpose, and vision.” —Lewis Howes, New York Times bestselling author of The Greatness Mindset

“Throughout my life, I’ve seen how curiosity, openness, and a willingness to keep learning can transform us. In How to Get Addicted to Appreciation, Timm Chiusano reminds us that some of life’s biggest shifts can begin with something simple: paying closer attention to the world around us.” —Misty Copeland, New York Times bestselling author of Life in Motion

“In How to Get Addicted to Appreciation, Timm rewires the way you move through an ordinary day. He teaches you to break free from the mental loops that keep you stuck, stressed, and sleepwalking through your own life. And he does it with the credibility of someone who led hundreds inside a demanding corporate world while building a life of meaning and presence at home. He has earned every insight he shares here.” —Hal Elrod, #1 bestselling author of The Miracle Morning

“How to Get Addicted to Appreciation is a thoughtful reminder that purpose isn’t something you find. It’s something you build. Timm has a remarkable gift for changing the way you see the people and everyday moments that matter most.” —Fritz, creator of Old Time Hawkey and New York Times bestselling author

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