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How Did I Get So Busy?

The 28-Day Plan to Free Your Time and Reconnect with What Matters Most

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How Did I Get So Busy?

De : Valorie Burton
Lu par : Valorie Burton
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À propos de ce contenu audio

 There's no doubt about it: these days we are just too busy. With the conveniences of technology, we're compelled to get more done in less time and end up constantly striving for the next thing - rarely stopping to consider if it's something we even want. As a result, we end up missing out on the things that truly matter: our relationships, the activities we love, quiet time to reflect and replenish our energy.

Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule. Built around Burton's "Ten Commandments of Self-Care," each day presents an easy-to-follow task to help you strip away the meaningless activities that occupy your time and make room for what nourishes you--mind, body, and spirit. The tasks are simple but yield big rewards.

©2007 Valorie Burton (P)2008 Oasis Audio Développement personnel Gestion du temps Réussite personnelle
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