Couverture de Harriet Lerner on Anger

Harriet Lerner on Anger

Where Your Anger Comes from and How to Transform It

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3 mois d'Audible Standard gratuits

3 mois pour 0,00 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois.
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L'offre prend fin le 15 Juillet 2026 à 23 h 59.
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Harriet Lerner on Anger

De : PhD Harriet Lerner
Lu par : PhD Harriet Lerner
Essayez pour 0,00 €/mois

3 mois pour 0,99 €/mois, puis 5,99 €/mois. Possibilité de résilier chaque mois. Offre valable jusqu'au 15 juillet 2026 à 23 h 59.

Acheter pour 7,93 €

Acheter pour 7,93 €

When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field.

Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force.

Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation.

This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues.

Learn more about:
• The importance of anger
• The spiral of “blaming”
• Twelve do's and don'ts of anger
• Genograms and family systems
• Fixing your partner vs. fixing yourself

Course objectives:
• Summarize the way society typically views women's anger, and the models it provides women to fit into
• Utilize "I" statements that express anger effectively and help define the self
• Describe several filters that anger is often experienced through
• Identify several examples of anger being expressed effectively and ineffectively
• Explain why anger can be a tool for change

Développement personnel Gestion de la colère Relations Réussite personnelle Sciences sociales Études de genre
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