Couverture de Fight Like a Girl

Fight Like a Girl

An empowering self-defence guide for all women

 Aperçu

Bénéficiez gratuitement de Standard pendant 30 jours

5,99 €/mois après la période d’essai. Annulation possible à tout moment
Essayez pour 0,00 €
Plus d'options d'achat
Acheter pour 15,99 €

Acheter pour 15,99 €

À propos de ce contenu audio

 ‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’

It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

  • easy-to-follow self-defence manoeuvres
  • how to spot red flags and protect yourself against alarming behaviour
  • how to adopt the mindset of a survivor

It is the book you’ll want to press into every woman’s hands.

 Développement personnel Sciences sociales Sports de combat et self-defense
Aucun commentaire pour le moment