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Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
- Emotional Intelligence Definitive Guide & Mastery Guide, CBT Definitive Guide & Mastery Guide, Hygge
- Lu par : Miguel Rodriguez, Aaron Hay
- Durée : 6 h et 1 min
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Description
Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.
- Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships
- Emotional Intelligence Mastery: How to Master Your Emotions, Improve Your EQ, and Massively Improve Your Relationships
- Cognitive Behavioral Therapy: The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to Overcome It
- Cognitive Behavioral Therapy Mastery: How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias
- Hygge: Introduction to the Danish Art of Cozy Living
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Ce que les auditeurs disent de Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts
Moyenne des évaluations utilisateurs. Seuls les utilisateurs ayant écouté le titre peuvent laisser une évaluation.Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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- John D. Hall
- 04/09/2019
Quality content and narration!
This book inspired me to change the way I behave daily. A must-read for any aspiring individual that wants the best for his/her life.
1 personne a trouvé cela utile
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- Shirl E. Rodgers
- 31/08/2019
Informative and effective guide
I’ve seen this book many times in various books stores, yet I had no interest in it. Then one day I was lead to it and bought it. I found the information quite useful at this point (2014) in my life. I’m going through a period of looking at how I’ve been conducting myself and the direction my life has been going. I found the techniques here and on the website after taking the EQ test very useful in my growth. I found ways to stop sniping at people and ways to work through issues with people. I’m finding the book very useful and condensed many other books I’ve read into one easy reference material. I have this in paper form as well as digital and I hand it out to people to read now. I recommend it to anyone looking to change or enhance their relationship skills.
1 personne a trouvé cela utile
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- Steven J. Gore
- 31/08/2019
Informative and effective guide
Emotions rule our lives and if we don't learn how to control them, they will control us. Reading this book has taught me that I lack emotional intelligence and I didn't even know it! I always thought I had a firm grasp on my emotions but reading Justin's book really opened my eyes. I have come to realize that my emotions are not in check as much as I thought they were, and the emotional intelligence that I do have is limited. If I don't continue to exercise my emotional intelligence muscle, it will begin to atrophy. This book is an amazing asset and a must read - highly recommended!
1 personne a trouvé cela utile
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- Lily
- 22/09/2020
Best E.I. book I've read yet!
Great and helpful book. Hyyge at the end was an excellent bonus!
I would highly recommend!
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- Freddie D. Jackson
- 07/09/2019
Best Bundle
The Emotional Intelligence focus of this book is mainly on changing the listener’s internal thoughts and feelings from a mental, almost spiritual perspective. Things like: “Close your eyes and see the color and location of the feeling you experienced.
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- rian E. Gutierrez
- 04/09/2019
Very helpful guide!
Anyone with a management position should read/listen to this book. You will get all the tools needed to succeed and help others to develop as well.
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- Michael S. Maxwell
- 04/09/2019
This was a great book.
Great stuff but, as others have said, this is not a work of fiction. The narrator should not try to do voices as if it was one. I had to skip through the first part because it was too irritating. Once I got past the bad character performances the content was great and the narrator was also good.
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- Kenneth F. Hadlock
- 31/08/2019
Great Information
What a fantastic book, Justin Isobaric! It was the first book I read on emotional intelligence, a practice I had little-to-no knowledge of. The principles and concepts of EQ are described in such a basic, yet interesting way. It made self improvement almost a no-brainier. And even though I struggle every day to increase my emotional intelligence, it’s a path I’m glad to be on. Thank you!
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- Delia J. Das
- 31/08/2019
Favorite book
Brilliant! EQ Applied offers valuable tools to help promote self-awareness, enhance communication and build trust. It provides an exceptional blend of theory and actionable advice. Read it yourself and buy a copy for a good friend. I recommend it highly
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- Janet S. Heller
- 31/08/2019
So great and filled with useful info
Before I read this book, I didn't think I knew much about emotional intelligence... But the truth is, EQ (or the lack of it) runs all of our lives! This book explains EQ clearly, while relating it to real-life experiences and everyday situations. EQ Applied is intriguing, real, and even humorous at times! Reading this book gave me an opportunity to take back some control in my life - instead of letting emotions run me. This is a MUST READ - you will love it!