Emotional Intelligence Habits
Daily Practices to Build Self-Awareness, Manage Emotions, and Strengthen Relationships
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Lu par :
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Ed Fairbanks's voice replica
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De :
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Nora Ellis
Ce titre utilise une réplique vocale d'un narrateur
À propos de ce contenu audio
Emotional intelligence habits can change the way you think, react, and connect with others. Instead of relying on willpower in stressful moments, this book shows you how to build simple daily practices that strengthen self-awareness, emotional regulation, empathy, and communication over time. The focus is not on quick fixes, but on practical habits that help you stay grounded, respond with intention, and handle relationships with greater maturity and confidence.
Written in a clear and thoughtful style, Nora Ellis offers a practical guide for listeners who want emotional growth they can actually sustain. Whether you struggle with overreacting, miscommunication, or emotional overwhelm, this book helps you create emotional intelligence habits that lead to calmer decisions, better boundaries, and healthier personal and professional relationships.
©2026 Nora Ellis (P)2026 Nora Ellis