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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Lu par : John McDonough
- Durée : 13 h et 33 min
- Catégories : Santé et bien-être, Santé de l'enfant

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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De : Edward M. Hallowell M.D., John J. Ratey M.D.
- Lu par : Dan Cashman
- Durée : 13 h et 21 min
- Version intégrale
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Global
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Performance
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Histoire
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
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Make Time
- How to Focus on What Matters Every Day
- De : Jake Knapp, John Zeratsky
- Lu par : Jake Knapp, John Zeratsky
- Durée : 4 h et 58 min
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Histoire
Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-listen for anyone who has ever thought, "If only there were more hours in the day", Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
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it's a good book
- Écrit par : aloysie le 17/01/2021
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A Promised Land
- De : Barack Obama
- Lu par : Barack Obama
- Durée : 29 h et 10 min
- Version intégrale
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Global
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Histoire
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
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A wonderful book written by an icon of our time
- Écrit par : Utilisateur anonyme le 22/11/2020
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Taking Charge of Adult ADHD
- De : Russell A. Barkley PhD
- Lu par : Paul Costanzo
- Durée : 9 h et 23 min
- Version intégrale
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Global
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Performance
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Histoire
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.
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Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- De : Dr Carol Dweck
- Lu par : Bernadette Dunne
- Durée : 10 h et 23 min
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World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment but may actually jeopardise success.
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indispensable
- Écrit par : Utilisateur anonyme le 23/02/2021
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The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- De : Terry Matlen MSW
- Lu par : Randye Kaye
- Durée : 6 h et 18 min
- Version intégrale
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Global
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Performance
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Histoire
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
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Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- De : Edward M. Hallowell M.D., John J. Ratey M.D.
- Lu par : Dan Cashman
- Durée : 13 h et 21 min
- Version intégrale
-
Global
-
Performance
-
Histoire
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
Make Time
- How to Focus on What Matters Every Day
- De : Jake Knapp, John Zeratsky
- Lu par : Jake Knapp, John Zeratsky
- Durée : 4 h et 58 min
- Version intégrale
-
Global
-
Performance
-
Histoire
Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-listen for anyone who has ever thought, "If only there were more hours in the day", Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
-
-
it's a good book
- Écrit par : aloysie le 17/01/2021
-
A Promised Land
- De : Barack Obama
- Lu par : Barack Obama
- Durée : 29 h et 10 min
- Version intégrale
-
Global
-
Performance
-
Histoire
In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency - a time of dramatic transformation and turmoil.
-
-
A wonderful book written by an icon of our time
- Écrit par : Utilisateur anonyme le 22/11/2020
-
Taking Charge of Adult ADHD
- De : Russell A. Barkley PhD
- Lu par : Paul Costanzo
- Durée : 9 h et 23 min
- Version intégrale
-
Global
-
Performance
-
Histoire
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care - and what sufferers can do for themselves - than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact.
-
Mindset - Updated Edition
- Changing the Way You Think to Fulfil Your Potential
- De : Dr Carol Dweck
- Lu par : Bernadette Dunne
- Durée : 10 h et 23 min
- Version intégrale
-
Global
-
Performance
-
Histoire
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea - the power of our mindset. Dweck explains why it's not just our abilities and talent that bring us success - but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment but may actually jeopardise success.
-
-
indispensable
- Écrit par : Utilisateur anonyme le 23/02/2021
-
The Queen of Distraction
- How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
- De : Terry Matlen MSW
- Lu par : Randye Kaye
- Durée : 6 h et 18 min
- Version intégrale
-
Global
-
Performance
-
Histoire
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones.
Description
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Ce que les auditeurs disent de Driven to Distraction
Commentaires - Veuillez sélectionner les onglets ci-dessous pour changer la provenance des commentaires.
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Global
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Interprétation
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Histoire

- JD Herbert
- 06/02/2018
Informative
As an adult with a husband, 2 kids under 4, a full-time job in a classroom and a budding business owner I thought I was lazy, crazy, and something was just missing. Everything I tried to do from lesson plans, to baby schedules, to cooking, etc took me 2-3 times longer than my peers. I was diagnosed with moderate to severe ADD in August and my dr recommended this book. I bought it right away but was never able to read much because of my lack of focus and time. The audible version was perfect and I just about cried as every new topic, every case study, every description is what I had been living with my whole life but has gradually gotten worse as my responsibilities increased. I had my husband listen too and it has really added another level to his understanding of me and what I go through on a daily basis. While the information wasn’t a cure it certainly is a great starting point to a better understanding of what add is and what it does in my life. It is definitely a better alternative to researching online which would lead to 1,000 open tabs of partially skimmed information and new avenues to explore and coming out the other end none the wiser.
23 personnes ont trouvé cela utile
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Global
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- Matthew S. Taylor
- 18/12/2016
If you or a loved one has ADHD, this is a must-read.
The most important book for helping me understand my life with adult ADHD. So glad it was on Audible. I've had the print version for years, but kept getting distracted from finishing it.
22 personnes ont trouvé cela utile
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Global
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- Bryan Mills
- 15/12/2015
So many lists
While I absolutely loved the lessons that this book gave me I couldn't help but notice that the book does lists very regularly. These weren't very short lists either so it made it slightly difficult to stay on track with the book. I did especially enjoy the stories of others that struggle with ADHD. It helps to know that you are not alone when it comes to these things. I would recommended this book to adults looking to educate themselves on ADHD.
13 personnes ont trouvé cela utile
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Global
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- J. Huffaker
- 03/12/2018
ABetyer Understanding of ADHD
Nice, matter of fact narration. If you have ADHD, recommend listening at 1.15 speed and possibly have a paper copy to follow along with when listening. (Or take notes, if that's one of your strategies for paying attention)
the book itself is very good, especially since it's written by someone who has ADHD, and plenty of stories from others who have it. Information on meds somewhat dated, but the strategies and talk about effects of ADHD on those who have it and people around them (us) is still timely and worth the listen
8 personnes ont trouvé cela utile
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Global
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- JT
- 28/10/2018
A must for those with or close to ADD
I'm 35 and was diagnosed with ADHD just a few years ago. Being diagnosed answered a lot of questions, but also left a lot unanswered. Why can it be so hard to focus on a task, but then I'm able to hyper-focus at times too? Maybe my diagnosis was wrong? Through the stories of the patients in this book, I got a much better understanding of how ADHD shows up. There were several stories that were so similar to mine, and seeing these patients' experience was such a relief to me. I also had my wife listen in on a couple specific sections that I felt explained what happens in my head better than I have been able to, which has provided some benefit and ease in our relationship.
This book is long- ironically so, given the audience, and I'm sure glad it is on Audible as I couldn't have focused well enough to read it on paper. Though long, I do see the value in the broad coverage of the topic and stories covering the spectrum of how this disorder appears in people's lives.
The narrator was very pleasant. His voice is soothingly wonderful, and perfect for this potentially challenging topic.
I highly recommend this book!
8 personnes ont trouvé cela utile
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- John M Doman Jr
- 20/08/2019
Very informative
I am grateful for the information I learned in listening to this book. My spouse and lots of family members have been diagnosed with ADD and I feel I have a much better understanding of what that means.
4 personnes ont trouvé cela utile
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- Kimmo Leveelahti
- 28/03/2016
Very helpful!
Helps me to understand the syndrome. A lot of unexplained things leading to questions of charachter flaw gets answered.
4 personnes ont trouvé cela utile
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- Allison
- 15/04/2020
A life changer
The pace is soothing, the narration is very ‘dignified’. The content is thorough and extremity helpful.
3 personnes ont trouvé cela utile
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- Lonescout
- 11/08/2018
A Bit Outdated
While this book is helpful in some ways, and continues to inspire hope within many who struggle with ADD (particularly in adults), some of the information is quite outdated. During the 1980's and early 90's, not much was known about Autism Spectrum Disorders, therefore some of the anecdotes used seem to describe forms of high functioning ASD rather than ADD, though they do share some overlapping symptoms. Overall, it's not a bad read; if one has spare time and happens to be curious about this book, I would not try to dissuade anyone... just keep in mind that there are better, more up to date reads on the subject.
6 personnes ont trouvé cela utile
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- helpingout
- 20/08/2017
Excellent Book
This book while kind of dry at times was excellent. I learned so much about myself and my family. I feel a sense of relief about who I am. I am more self accepting as well.
2 personnes ont trouvé cela utile
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- DS
- 06/03/2021
Great book on ADD
This was a really great book on ADD. It covers many different aspects from adults to children.
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- Tatiana
- 01/02/2021
unglaublich hilfreich
Sehr gutes Buch zum besseren Verständnis von ADS, mit Denkanstößen zu neuen Ansätzen und Verhaltensweisen wie besser mit ADS umgegangen werden kann.
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- cikee
- 05/08/2018
my life changed!
I am 34 years old and I finally figured out what's wrong with me. I have ADD and this book was the most biggest relief of my life. a must for all who think they have add or there children.
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- Kathrin
- 06/10/2017
Helpful Reading
The tone of this book is quite enthusiastic which, in a way, seems to be befitting for an ailment that is predominantly american. It also gives hope to all those who are in a situation that makes them realise that ADHD is real. In many anecdotes we are shown glimpses of the different faces of ADHD and we are told - again and again - that there is help.
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Global
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- E. Madden
- 24/05/2017
Enlightenment
A wonderful eye opener and comforter for those living with ADHD and their loved ones.
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