Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life. Whether you are seeking an effective tool for reducing stress, improving your relationships, achieving more success in your career, or for revealing the ultimate truth of life within yourself, Deep Meditation can be a vital resource for cultivating your personal freedom and enlightenment.
Yogani is the author of groundbreaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks) and The Secrets of Wilder, a powerful spiritual novel.
The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Deep Meditation is the first in the series.
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- edward j. powell
A pleasant and enlightening book
Having read many books on meditation, including several Indian gurus; this is a book even a child could understand. A simple process in simple English that anyone can easily follow. I would recommend this book before any others.
- Eric R Linsky
very thorough mantra use instruction
This is a great alternative to Transcendental Meditation instruction. Nobody owns the technique of using a mantra... whether it is labeled TM or DM...
this is just enough information to truly cover the subject, without fluff. I was taught by a different instructor who I now believe was influenced by yogani and his method (not that it matters!!!!)