Couverture de Close to Om

Close to Om

Stretching Yoga from Your Mat to Your Life

Aperçu
OFFRE D'UNE DURÉE LIMITÉE

3 mois gratuits
Essayer pour 0,00 €
Cette offre est valable du 16.09.2025 au 16.10.2025.
1 livre audio par mois au choix dans notre catalogue inégalé.
Écoutez des milliers de livres audio, podcasts et Audible Originals.
Après 3 mois, 9,95 €/mois.
Accédez à des ventes et des offres exclusives.

Close to Om

De : Andrea Marcum
Lu par : Andrea Marcum
Essayer pour 0,00 €

Après 3 mois, 9,95 €/mois. Cette offre est valable du 16.09.2025 au 16.10.2025. Résiliez à tout moment.

Acheter pour 22,15 €

Acheter pour 22,15 €

À propos de ce contenu audio

This program is read by the author and includes three exclusive bonus meditations.

Andrea Marcum's Close to Om is a practical and philosophical yoga audiobook that promotes and teaches mindfulness in both your yoga practice and your everyday life.

Before Marcum was a sought-after celebrity yoga teacher, she was someone who thought she couldn't do yoga because she couldn't be still. Now, after 16 years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between.

Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga. Showcasing Marcum's signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.

By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Andrea Marcum (P)2017 Macmillan Audio
Exercice et forme physique Fitness, alimentation et nutrition Spiritualité
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Aucun commentaire pour le moment