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Can't Hurt Me

Master Your Mind and Defy the Odds
Durée : 13 h et 37 min
5 out of 5 stars (222 notations)

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Description

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. 

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. 

An annotated edition of Can’t Hurt Me, offering over two hours of bonus content featuring deeper insights and never-before-told stories shared by David. Not available in other formats.

©2018 Goggins Built Not Born, LLC (P)2018 Goggins Built Not Born, LLC

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Notations

Global

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Interprétation

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Histoire

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Réveillez le guerrier endormi en vous.

Goggins nous fait voyager par l'effet miroir de son Histoire personnelle vers les tréfonds de nos propres croyances limitantes.

Son oeuvre n'a de cesse de nous donner des armes pour essayer de terrasser le Dragon de nos peurs et de nos insécurités.

Devenez le Héro de votre vie.



2 sur 2 personne(s) ont trouvé cet avis utile.

  • Global
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Incredible mind changer

This book is hands down the best motivational book I have ever come across. Thank you

1 sur 1 personne(s) ont trouvé cet avis utile.

  • Global
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Needed light at the end of a tunnel

When you going through a toughest and challenging time in your life and you think you’ve hit a dead end. When you think you can’t handle the pain you endure anymore. You pick this book up. Go through it and realize that you’re tough mo fo and there is way more you can handle and can get through anything literally ANYTHING. David Goggins, thank you for being toughest man and for this book!

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Volonté extrême Vs manque total d'introspection

via sa douleur, l'auteur cherche à se prouver sa valeur en permanence sans pouvoir jamais y arriver. ca le mène à des blessures par manque de préparation. un être à part ? clairement ! un exemple à suivre ? moins sûr.

  • Global
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Incredible! i loved every minute of it!

I loved the fire and the passion of the author!! so inspiring to me! and it is not just an audiobook, it is an audio/ podcast and the author even gives you rules and challenges to use in your everyday life! honeslty i feel so empowered and i learned a lot of things thru listening ! i am ready to change my life and the change has already started because it is the mind who controls everything! so worth it dont hesitate!

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I loved it to the end <br />

great book
inspiring to be a better version of myself...
and yeah at the end I want to made God my maker amazed by how I had accomplished my destiny.
God bless you beyond expectations

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This book is incredible !!

Ce livre est si puissant ! Il a le mérite d’être connu ! David Goggins est si incroyable, je le remercie d’avoir partagé son histoire et de nous prouver que rien n’est impossible même dans les pires moments de notre vie. Nous et nous seuls avons le pouvoir de contrôler notre vie et de la rendre meilleure ! J’adore !!

  • Global
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  • MP
  • 12/08/2019

Loved it

Very inspiring. What this man achieved is nothing short of greatness. David Goggins proved pain can become your most powerful engine once you've mastered it.

  • Global
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So great

This book is unbelievable, please read it. We are stopping ourselves from greatness everyday.

Thank you for sharing your life with us David.

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  • CC
  • 21/07/2019

Awesome

Thank you David Goggins for sharing all of this. Inspirational. Full of wisdom. Powerful. What a brilliant "life-based study" on how to fight against our mind, the only way to improve ourself and to live the life we have to.
Love the reading and the interviewes between the chapters.

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    3 out of 5 stars
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  • S David
  • 24/12/2018

Opting for the book instead

The audio book is unique in that in between reading chapters, the narrator/co-author interviews David. Overall, it's interesting as a break between chapters. I'm actually returning the audisobook and buying the book instead because there are exercises after every chapter, photos referenced, and there was no audiobook supplement. Feel like that was a major miss that should be rectified for this audiobook.

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    5 out of 5 stars
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  • Christine
  • 01/12/2018

I'M A 60 YR OLD WOMAN AND LOVE THIS BOOK!

I WAS CURIOUS AS TO WHETHER I WOULD GET ANY MORE FROM DAVID'S BOOK THAN I HAD ALREADY GOTTEN FROM ALL THE PODCASTS AND OTHER INTERVIEWS I'VE LISTENED TO. WELL THIS BOOK GOES WAY MORE DEEPLY INTO WHAT MOST GOGGINS' FANS ALREADY KNOW OF HIS LIFE AND SOME!

I MENTION MY AGE IN THE HEADLINE IN CASE THERE ARE OTHER OLDER PEOPLE, AND WOMEN IN GENERAL WHO WONDER IF A BOOK ABOUT THE LIFE OF THE HARDEST MAN ON EARTH HAS ANYTHING IN IT FOR THEM.

YOU DON'T HAVE TO BE AN ALPHA MALE, SEAL TEAM WANNA BE, TO GET SOMETHING FROM THIS BOOK. IF YOU ARE INSPIRED BY PEOPLE WHO GET KNOCKED DOWN BUT GET BACK UP AGAIN - OVER AND OVER AND OVER AGAIN THEN YOU CAN APPLY HIS LESSONS TO ANYTHING IN LIFE ! THIS MAN HAS GONE DEEEEEEP INTO SELF REFLECTION AND ACCOUNTABILITY AND ARTICULATES WHAT HE HAS LEARNT, AND HOW HE HAS TURNED WEAKNESSES INTO STRENGTHS BEAUTIFULLY WITH BRUTAL SELF DEPRECATING HONESTY. I'VE READ MANY BOOKS IN THIS GENRE AND I'VE NEVER FELT THIS LEVEL OF RAW HONESTY.

FROM DAVID'S PODCASTS I'VE LEARNT SO MUCH ABOUT THE MENTAL STRENGTH WHICH I'VE USED FOR RUNNING MARATHONS (I HAVE GOGGINS'ED MY WAY THROUGH SEVERAL RACES!) - BUT READING HIS BOOK HAS CHALLENGED ME TO LOOK AT OTHER AREAS OF MY LIFE WHERE I COULD BENEFIT BY GETTING OUT OF MY COMFORT ZONE.

FINALLY, WITH THE PODCAST CHATS IN-BETWEEN CHAPTERS YOU FEEL LIKE YOU ARE IN THE ROOM WITH WITH DAVID AND ADAM, HAVING THE BOOK READ TO YOU THEN DISCUSSING THE CHAPTER WITH DAVID AT THE END. BRILLIANT FORMAT FOR AN AUTOBIOGRAPHY !!!


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  • Global
    5 out of 5 stars
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  • Ricardo
  • 29/11/2018

Master your mind!

The most powerful people are not the ones who control others, it is those who can control themselves. Thank you David for sharing your story. - @Ricky_Arenas

190 sur 202 personne(s) ont trouvé cet avis utile.

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    5 out of 5 stars
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  • Paul Story II
  • 30/11/2018

This guy will change your life!

I first heard about David Goggins through Joe Rogan’s podcast. I’ve listened to his interview with him at least a dozen times. Through following David Goggins on social media, I learned he was writing a book. After much anticipation, the audiobook is finally out! I’ve already pre ordered my kindle copy from Amazon once the book is officially released dec, 4. I have no doubt that this audio version will be on repeat. This guy has put so many mantras in my head that constantly motivate me to “get after it.” I’ve even considered getting a tattoo of “uncivilized” (something that David explains) somewhere on my body to always remember to be unstoppable and be hungry for more. I hope his words will inspire you to find out something you don’t already know about yourself. They have for me. David, if you’re reading this, thank you! You’ve certainly made an impact on my life!

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  • Amazon Customer
  • 30/11/2018

Got me out of my own head- AMAZING!

Amazing audiobook unlike any other I have heard. While it is an audiobook, it also offers elements of a podcast! Truly engaging and forced me to look at my problems and challenges in life in a very different way.

105 sur 113 personne(s) ont trouvé cet avis utile.

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    5 out of 5 stars
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  • Amanda
  • 29/11/2018

STAY HARD

Goggins is one of a kind. There is no one better at helping you understand how to maximize your potential, how to not limit yourself, how to get and stay hard. I will read/listen to anything involving Goggins and have been waiting for this book since it was announced.

If you’ve heard/read about “Living with a Seal” David Goggins is the unnamed Navy Seal in that book. Now you can finally hear his full story.

Get this without thinking twice.

252 sur 273 personne(s) ont trouvé cet avis utile.

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    4 out of 5 stars
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  • Hunter
  • 17/06/2019

Motivational, but at a cost

Here are my three take-aways from "Can't Hurt Me" by David Goggins:

David Goggins is an impressive man, and has achieved things that only the uncommon of the uncommon could do-he lives to be unique. Goggins is a type A, high-achieving, resume- focused individual. He has utilized his genetics and optimized his body and mind through repetition. He used his dark past, insecurities, and competition to fuel his many endeavors. However, I believe everything in life is a trade-off. David chose to take a path focused on physical milestones by proving he was psychologically "hard". By doing so, he worked harder rather than smarter, and forewent so many other important aspects of life.

I couldn't help but notice how underprepared Goggins was going into things. He never had the right bike, the right shoes, the right food/salt/gels-in fact, he ate crackers and hamburgers during some of his races and pull-up comps. He tormented and tortured himself, and takes pride in it today. A lot of those scenarios in which he suffered were preventable. The rash on his wetsuit, the bendy pull-up bar, the running shoes on a snow-packed trail...I just find it a little ludicrous and embarrassing. He shouldn't have worked out before a 100 mile race, he should have known to stretch as an ultra-marathon runner. It's just kind of stupid. But it adds to his hardship that he is so proud of.

From a critical point of view, Goggins forfeited family, love, appreciation, and belonging to achieve. There was never balance or appreciation until his life was almost taken from him. I value achievement highly, but it was hard for me to hear him talk about his life on the audiobook. He cheated throughout school, cheated in buds by stealing the itinerary, and took a disgusting amount of pain meds to get through several obstacles. What I heard was a man lacking peace, lacking understanding, and lacking human connection. In my opinion, Goggins needs to sit down and have a slice of humble-pie. He seemed so unsatisfied, so uneducated-filling every other word with swear words, and quite narcissistic. I don't recall very many examples where he was thankful for his genes, body, ex-wives and mother (who were there every step of the way), friends, or mentors. Each person is a unique blend of nature and nurture, and I know he had one of the hardest lives growing up. I value his growth mindset, just think it was hyper-focused on a single area in life-physical achievement. And that comes at a cost.

The major things that I would like to apply to my life is the governor-we should remove unnecessary limitations, do things that suck, or change the way we perceive challenges. I do believe in the 40% rule, and assume there is an unfathomable amount of unfulfilled potential in me, and in those around the world. So I will do my best to callous my mind each time I do something challenging, and do things that are hard because they are hard, and because it will set me apart in the world. All in all, it was a fantastic and motivating book, but the dude's only human, as are we.

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    5 out of 5 stars
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  • Sam Jaramillo
  • 29/11/2018

Life changing

I'm only half way thru this listening to this book, its simply life changing. David tells it like it is, no more BS excuses for whatever your using them for..Thank you for putting this book out here to help us SIR

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  • Gotta Tellya
  • 31/12/2018

Overcoming all obstacles

I liked the format of this audio book. It combines Mr. Goggins himself, Mr. Skolnick, a narrator/collaborator, Mr. Goggins’ autobiography, his self analysis, a podcast format, and guidance for readers who wish to improve their lives. The interaction between Mr. Goggins and Mr. Skolnick adds a fresh element to the entire presentation. Clearly Mr. Goggins has confronted and overcome significant obstacles in his lifetime and can serve as an inspiration to all of us. That said, not everyone will feel the need to take self improvement to the nth degree, as did Mr. Goggins. I was somewhat put off by his drive to compete constantly. It didn’t seem like Mr. Goggins’ striving to be the best left much time for a personal life. But his path doesn’t apply to everyone, though aspects of it surely do. The story of his life still has much value for readers and listeners. I’m glad I listened to his book.

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  • Global
    5 out of 5 stars
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  • kulagun
  • 30/11/2018

Looking into the mirror...

Holding yourself accountable. David Goggins is an American Hero. I am grateful to him and others for serving our country and fighting for our freedom. Thank you David for telling it like it is and showing everyone else that they are their own hero, they are held accountable. Celebrate your small successes and get after it, just understand it will be the hardest thing you have ever done because you are in your own way. No excuses, doesn't matter who you are. Period.

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    5 out of 5 stars
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  • Amazon Kunde
  • 06/12/2018

Just amazing

To be honest I just inhaled this book and it's so amazing his story is so great so big its very motivating and shows us what's possible if we are willing to put in the work beyond our comfort zone and to see and feel the place that's behind the suffering

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  • Mo
  • 11/12/2018

A true inspiration

If you really looking forward to a self-help book/podcast that values not just the author and his unfamiliar life journey to the amazing person he is now but values you as listener just as the author get this one. I just love the way he wrote this masterpiece. Honest, real and no sweet talk.

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  • Marc Secrest
  • 05/12/2018

everyone has to listen to this.

David Goggins is inspiring, honest and hands-on. this book can benefit anyone and I highly recommend it.

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  • Utilisateur anonyme
  • 23/11/2019

Uncomfortable volume

The speakers volume is constantly much higher than David's and that just hurts. Especially when you have to turn the volume up for David cause of background noise and then the speaker screams in.. That's very bad.

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    5 out of 5 stars
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  • Viktor Pulpan
  • 11/11/2019

Absolute Veränderung vom Mindset

Dieses Hörbuch hat meinen Mindset so stark verändert es ist nicht in Worte zu fassen. Es ist kein „ich rede dir alles schön -Buch“ sondern 100% Ehrlichkeit und Input um das das Mindset zu entwickeln, das beste aus sich herausholen zu wollen! Danke dir David vom ganzen Herzen vor allem, dass du auch deine emotionalsten und härtesten Phasen deines Lebens hier mit uns teilst!

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  • Global
    5 out of 5 stars
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  • Markus
  • 10/04/2019

Bestes Hörbuch!

Einfach das beste Hörbuch aller Zeiten! Punkt! Leider brauch ich noch Wörter für die Rezension...

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    5 out of 5 stars
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  • Maximilian Hillemanns
  • 06/12/2018

Inspired

To my core. Beautifully done. Keep doing you. May God watch over all of us.

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    5 out of 5 stars
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  • thatdisciplineguy
  • 09/01/2020

Muss man gehört/gelesen haben!

Ich habe bereits die Kindle-Version gelesen und war einfach nur begeistert von Davids Geschichte und Einstellung.
Kurzer Hand später hab ich mir für meine Läufe, dass Hörbuch geholt und muss sagen es toppt das Buch!

Hier wird nach jedem Kapitel im Podcast Stil, etwas zum jeweiligen Kapitel erläutert bzw. Hintergrundwissen dem Höhrer
mitgeteilt. Dem ein oder anderen wird es nicht gefallen, ich hingegen fand es erfrischend :) 2x bin ich damit schon durch.

Und es werden bestimmt noch einige Male folgen. :)

Danke für dieses Buch!

  • Global
    5 out of 5 stars
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  • Raido Purga
  • 29/12/2019

Life changing

This is the fastest book i have ever finished in my life. First I read it, then downloaded the audio book and am playing it pretty much on loop.
The book has put so many things into perspective and done it in a way that reaches me. This is not another “motivational” self-help book - this is a boom about the power of your mind.
Must read.

  • Global
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  • Maximilian
  • 24/12/2019

Wow

Oh my god. Best book ever. I really enjoyed it. And leaned allot Thanks David Goggins 🤗