There is a science to becoming the best version of yourself. It is an exact science that works every single time if applied correctly. It is inflexible. This book breaks down the principles to "build the best you" in 44 short days. Listen to one passage per day to gain the most impact. This guide will help you begin to look deep within yourself so you can ultimately create your own reality. The secret in doing this lies within becoming more aware. If you are new to the principles outlined in this book, let your imagination run free. Let go of the many stereotypes you've been programmed to adopt over the years. With an open mind, you'll gain knowledge by looking at things from a new perspective, as an observer, rather than wandering through life without goals, aspirations, and desires.

What image do you hold of the best version of yourself? What does that look like? Whom do you look like? What habits do you have that you’d like to improve upon? Do you procrastinate? Do you lack confidence? Are you wanting to lose weight or quit smoking?

Nothing is too big to take on if you’re willing to put in the work and follow your passion, but remember, you, and only you, can make true change. You hold the cards. Approach this book knowing that in order to build the best you, it will take patience, determination, and desire to truly walk your own path; and in doing so, you’ll be required to look at everything you’ve learned up to now from a different purview.