Consider Breathing Bliss your yoga mat and meditation cushion companion. Whether you have a daily spiritual practice, or are curious about a specific kind of yoga, this audiobook will guide you into a deeper experience of your higher self.

It comprises 11 realizations—of a spiritual, physical, and philosophical nature—that yogic practices often instigate. Each realization reveals the magic of these ancient tools, and teaches you how to cherish your mind, body, and spirit, as well as human interconnectedness and this earth.

This audiobook is meant to inspire and motivate you to seek out your own experience of the 11 realizations by getting onto your mat and into practice, wherever it is that you are on your spiritual journey.

Welcome. You just came a step closer to refining your human experience. Dive deeper into your life, your practice, and your soul. Be inspired by reflections from the spiritual journey. Connect to your bliss through your breath and the rest will follow. No matter what spiritual path you choose to follow and practice, Breathing Bliss will meet you there and celebrate the truth that resides at the core of simple being. Reawaken to your own basic nature again and again through each uplifting chapter and reclaim a life of positive motivations and radical self-acceptance.