Brainblocks
Overcoming the 7 Hidden Barriers to Success
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Brainblocks
Lu par :
Sean Pratt
Acheter pour 14,99 €
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Lu par :
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Sean Pratt
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De :
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Theo Tsaousides
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal.
Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve:
- Awareness:
- the seven brainblocks to success
- self-doubt
- procrastination
- impatience
- multitasking
- rigidity
- perfectionism
- negativity
- the characteristic feelings, thoughts, and actions associated with each brainblock
- the brain functions involved in goal-oriented action
- brain glitches and how they create setbacks
- the cost of not removing brainblocks
- the best strategies to remove the blocks
- the seven brainblocks to success
- Engagement:
- actively search for brainblocks in your actions, thoughts, and feelings
- recognize and label each brainblock as soon as it is identified
- practice each strategy consistently until it becomes second nature
- track your progress toward a goal
Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
©2015 Dr. Theo Tsaousides (P)2015 Gildan Media LLC
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