Being Yourself and V.A.L.I.D.A.T.E.
Self-Help for Individuals and Organizations
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Bénéficiez gratuitement de Standard pendant 30 jours
Being Yourself and V.A.L.I.D.A.T.E.
Acheter pour 11,99 €
-
Lu par :
-
Y Antoine
-
De :
-
Dr. Madalina Day
Being Yourself Exercise (B.Y.E) is a method of change, and when practiced in sessions with your therapist, the outcomes are that of self-discovery and (potentiality) a new beginning. It can be used as self-help and a method of reflective practice in all aspects of one's life. My selection of a work setting is based on what I consider most the practical illustration. However, Being Yourself is about a sense of wholeness, and not a fragmented randomness or an emotional turmoil around choices. It is a powerful exercise and signals (if only through its acronym) closure to a conflict between values and standards. V.A.L.I.D.A.T.E. is about both empowerment and recognition.
©2021 Dr. Madalina Day (P)2021 Dr. Madalina Day