New Day Ep 16 - You're A Masterpiece Under Repair
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New Day Ep 16 - You're A Masterpiece Under Repair
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Maybe you look at old photos and think, “Who was that woman? She seemed so free.” Maybe you talk about the best version of you in the past tense, like she moved away and stopped returning your calls.
In this episode, I share what an art restorer taught me about the brilliant blue hiding under years of grime, why self-improvement got confused with self-rejection, and how one word can turn a verdict into a possibility. Because you are not broken, friend. You’re buried. And buried things can be uncovered.
In This Episode
- Why so many of us introduce ourselves by our damage instead of our design
- What “restoration” really means, and the bold assumption built into the word
- Carl Rogers’ “curious paradox” about accepting yourself so you can change
- Why “broken” and “ruined” are verdicts, but “covered” and “buried” leave room
- The glow-up culture that profits when you believe something is wrong with you
- The difference between a fixer-upper and a masterpiece under repair
- Spend thirty minutes this week with something you loved before life got heavy.
- Stop asking “What’s wrong with me?” and start asking “What’s been covering the real me?”
- Swap “I’m a mess” for “I’m a masterpiece under repair.”
- Swap “That season ruined me” for “That season covered me, but it didn’t cancel me.”
- Set a timer for sixty seconds and say out loud everything that’s right with you.
- Practice introducing yourself by your design, not your damage.
I am not damaged goods.
I am a masterpiece under restoration.
What was lost is being returned to me.
My joy, my voice, my peace and my purpose are coming back.
The best of me is not behind me.
Journal Prompt
What has been covering my original design, whose words, which seasons, what habits, and if I were fully restored, what would I do this week that I’m not doing now?
Favorite Quote from this Episode
“You’re not a fixer-upper. You’re a masterpiece under repair.”
This Week’s New Day Challenge
For the next seven days, every time you catch yourself describing your past with words like “broken,” “ruined” or “damaged,” stop and say it again using “covered.” Then ask: “What’s one part of me I’m ready to get back?”
Must Have Resources
- Get The Language of Change workbook: https://newdaywithsybilamuti.kit.com/products/the-language-of-change-workbook
- Open a SoFi account and earn a $25 referral bonus when you open SoFi Checking & Savings as your first SoFi account and deposit at least $50 within 25 days (I may earn a bonus if you sign up): https://www.sofi.com/signup/referral/money?expv=t&gcp=af405b93-4b0d-4f2f-b616-8b186bdff82c&isAliasGcp=false&siid=b4f66646-45d6-449d-9783-86ed3e70346c
Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.
New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.
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