#966 – Listener Q & A
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#966 – Listener Q & A
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Today we tackle more hard hitting questions from the listeners and Mike celebrates the Brewers World Series win. We get into AI coaching and human coaching. We talk about "reverse periodization" including what it is and why as usual it depends. We look at the Base, Build, Peak periods and how to best approach them. We talk about cold weather riding, things to consider when thinking about a new bike, and why a new bike can be the best or worst decision you make. We look at the strategy behind running off season and in season marathons vs. half marathons. We also talk triathlon influencers and why they are typically a bad source of information.
Topics:
- Brewers win the World Series and Mike is very relieved, relaxed, and ready to focus
- What qualities make the best coaches in all sports
- Reverse periodization
- Training as a priority
- Base, build, peak
- Is a new bike worth it? Under what circumstances
- Make sure you are comfortable and enjoy the process
- Cold weather cycling
- December marathon?
- What about half marathons?
- AI coaching vs Humans
- How much time do you lose on the back end of races?
Mike Tarrolly - mike@c26triathlon.com
Robbie Bruce - robbie@c26triathlon.com
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