Couverture de Episode 73: Justy's Machu Picchu Hike

Episode 73: Justy's Machu Picchu Hike

Episode 73: Justy's Machu Picchu Hike

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We catch up on Justy’s Peru adventure from Lima to Cusco to the Inca Trail, and we talk about how weight loss turns “I can’t” into “watch me”. The trip becomes a string of non-scale victories, real trail lessons, and a reminder that you can build a life you actually want to live.
• booking Machu Picchu after a breakup and making the budget work
• letting a tour company handle permits, logistics, hotels and transport
• swimming with sea lions in Lima and feeling new body confidence
• acclimating to altitude in Cusco and choosing activities strategically
• Sacred Valley stops, textiles, pottery and trying guinea pig
• Inca Trail realities, porters, packing, poles, hydration and pacing
• pushing through Dead Woman’s Pass with one step at a time thinking
• cliffside safety, ruins history and the payoff at the Sun Gate
• bathroom struggles, stomach issues and how to prepare with meds
• broken train chaos, skipping Rainbow Mountain and choosing recovery
• solo travel, independence inside relationships and setting priorities
If you follow my Instagram our Instagram I did put it in a little highlight and I have like if you click through it it’s like because I just basically did a bunch of stories if you’re interested or have any questions


Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

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