Episode 73: Justy's Machu Picchu Hike
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
-
Lu par :
-
De :
We catch up on Justy’s Peru adventure from Lima to Cusco to the Inca Trail, and we talk about how weight loss turns “I can’t” into “watch me”. The trip becomes a string of non-scale victories, real trail lessons, and a reminder that you can build a life you actually want to live.
• booking Machu Picchu after a breakup and making the budget work
• letting a tour company handle permits, logistics, hotels and transport
• swimming with sea lions in Lima and feeling new body confidence
• acclimating to altitude in Cusco and choosing activities strategically
• Sacred Valley stops, textiles, pottery and trying guinea pig
• Inca Trail realities, porters, packing, poles, hydration and pacing
• pushing through Dead Woman’s Pass with one step at a time thinking
• cliffside safety, ruins history and the payoff at the Sun Gate
• bathroom struggles, stomach issues and how to prepare with meds
• broken train chaos, skipping Rainbow Mountain and choosing recovery
• solo travel, independence inside relationships and setting priorities
If you follow my Instagram our Instagram I did put it in a little highlight and I have like if you click through it it’s like because I just basically did a bunch of stories if you’re interested or have any questions
Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it
If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit
Show your support by hitting download, like & subscribe! We truly appreciate each and every one of you!!