112: The A in V.I.T.A.L.I.T.Y. - It’s Time For An Alignment Check!
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You’re hardworking & dedicated; BUT, is your busy life moving you toward or away from what matters most?
Here’s a painful truth: you can be disciplined, busy, and well-intended, yet completely misaligned and exhausted all at the same time.
You value your health - so you work out relentlessly. But you’re not sleeping or recovering well. You value connection - but you’re giving your loved ones your leftover attention while scrolling your phone. You value your career - so you work 60-80 hour weeks, missing the moments that matter most. You’re moving, but the momentum might be carrying you away from the life you actually want to live.
That’s where alignment comes in.
In this episode - part four of the VITALITY series - Kimberly and Terry reveal the “A” in VITALITY: Alignment.
Discover why alignment isn’t a one-time decision but a recurring adjustment you need to make as life evolves. Learn how to identify the gap between what you say matters and how you’re actually spending your time and energy - the two most valuable resources you have.
Hear Kimberly’s vulnerable story making a decision people called “crazy” because it no longer aligned with her core values of family, friendship, and purposeful work. Explore why that difficult choice ultimately led to The Inspired Life University and the work she does today.
Plus: Discover the three-question exercise that will reveal whether you’re in alignment:
Because momentum without direction is just exhaustion in the making.
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Questions or topic ideas? Email us @ groupxappeal@gmail.com
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Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: kimberly@theinspiredlifeuniversity.com
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: terry@rippedplanet.com
- website: www.rippedplanet.com