You Are the Modality Exploring Cellular Energy
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You Are the Modality Exploring Cellular Energy
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What if understanding healing starts with understanding the body's own capacity for change? In this episode of Root to Rise, Dr. Emily Splichal welcomes back Dr. Sean Drake to explore energy—from cellular processes to our everyday experience of vitality, movement, and connection. Together, they unpack the idea that "you are the modality," exploring how breath, movement, and nervous system awareness fit into a broader approach to health. They also discuss tools Dr. Drake incorporates into his practice, including PEMF, and how he thinks about their role alongside the body's own healing processes. A conversation about curiosity, participation, and what it means to take an active role in your health. Learn more about Dr Sean at: www.moderneathlete.com 👣 Connect with Dr. Emily Splichal: Consultations: www.dremilysplichal.com Instagram: www.instagram.com/dremilydpm 🎧 Follow & Subscribe for More: New episodes exploring barefoot science, nervous system health, emotional regulation, and holistic human performance.