Why Does Every Boundary Feel Like Cutting Someone Off? | Trauma Rock Stars™
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Why does every boundary feel like an ultimatum? If your only two options with difficult people are keep absorbing it or cut them off completely, this episode gives you the thing nobody taught you — there are five levels of access, not two. Tracy Smaldino breaks down how to move someone down a level without a confrontation, and why you may be the one who never got a backstage pass to your own life.
A venue never had one door. General admission, VIP, meet and greet, backstage, green room. Nobody got cut. They got placed.
In this episode:
- Why boundaries feel like detonation — and where that came from
- The five levels of access in every relationship
- Why most of your relationship pain is a pass mismatch, not a bad person
- How to move someone down a level without a conversation
- The one sentence for when someone pushes past a level
- Why having nobody backstage isn't a boundary
- Who you should be moving UP
"A boundary is not a verdict on whether someone deserves you. It's a decision about how far into your life a person gets to come."
— Tracy Smaldino
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