Kristina Rich danced constantly as a kid, but movement slowly faded from her life as adulthood became more serious. Years later, she intentionally returned to dance and discovered a way to express emotions she couldn't always put into words. Kristina joins Paige and Jenna for a conversation about dance as a healing practice, intuition, play, music, tarot, and learning to trust her own inner experience.

IN THIS EPISODE:
☀️ How returning to something she loved as a child changed Kristina's relationship with dance
☀️ Why movement became a way for Kristina to express emotions she couldn't always put into words
☀️ How silliness and play help people move past the fear of looking weird
☀️ The 22-month Archetypal Dance Adventure Kristina created around tarot's Major Arcana
☀️ How music can open access to different emotions and ways of moving
☀️ Why Kristina keeps thinking about intuition, outside influence, and recognizing which beliefs are truly her own

CONNECT WITH KRISTINA

Instagram @‌asha__kristina

Tarot in Space | Instagram @‌tarot.in.space

CONNECT WITH US

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