Your Hormones Might Not be “Low” or “High”….They Might Just Be Muffled
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Hormones don’t work in isolation. They work in systems. In this episode of Beyond the Sequence, Sarah and Amanda explore why hormones are far more complex than simply being "too high" or "too low." They unpack the concept of hormone signaling, explaining how production, conversion, transport, receptor function, and detoxification all influence whether hormones can effectively deliver their message. Through discussions on thyroid health, estrogen, testosterone, stress, environmental toxins, sports performance, and genomics, they reveal how understanding the body's signaling pathways can uncover the root causes behind fatigue, poor recovery, mood changes, and metabolic dysfunction—and why personalized, genomics-informed care offers a more complete path to better health.