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Grown and Becoming

Grown and Becoming

De : Tina Body
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Grown and Becoming is a steady, thoughtful podcast for adults in the second half of life who are learning how to love and believe differently without losing themselves in the process. Hosted by Tina, this space explores emotional maturity, relationships, spiritual growth, boundaries, reinvention, and the quiet courage it takes to start again. They are honest, regulated, grounded dialogues about faith, love, accountability, and becoming who you are slowly, intentionally, and safely. If you are rebuilding, recalibrating, or redefining what faith and love look like now — you are welcome here.Tina Body
Épisodes
  • I’m Starting Again: What the Last Month Taught Me About Healing, Stability and Showing Up

    I’m Starting Again: What the Last Month Taught Me About Healing, Stability and Showing Up
    Jul 18 2026

    I’ve been away from social media for about a month. I didn’t leave because I stopped caring about this community. I needed time to become stable enough to return.


    In this episode, I’m talking honestly about starting again, the difference between disappearing and intentionally pausing, and why consistency means something different to me now.


    We’ll also discuss what psychology can tell us about avoidance, what it cannot tell us about every personal situation, and why Lamentations 3 reminds me that hope can exist in the middle of pain, not only after life becomes easy.


    This is not therapy or clinical advice. I’m a psychology student, a woman in therapy, and someone learning how to apply biblical truth to real life alongside this community.
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    25 min
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