Couverture de The Coherence Project

The Coherence Project

The Coherence Project

De : Amy Gunderson-Lewis and Tyler Lewis
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The Coherence Project explores what it means to live as an integrated human in a rapidly changing world. Through conversations on healing, human performance, nervous system regulation, relationships, consciousness, leadership, purpose, and growth, the show connects science, wisdom, and lived experience. At its core, the podcast is about coherence—the alignment between who we are, how we think and feel, how we lead, and how we engage with life. It is for curious people who want to understand themselves more deeply, live more intentionally, and create lives that feel aligned from the inside out.© 2026 Amy Gunderson-Lewis and Tyler Lewis
Épisodes
  • What Healing Actually Is

    What Healing Actually Is
    Jul 15 2026

    Healing is a multidimensional journey that goes far beyond simply eliminating pain or symptoms. In this episode, Amy Gunderson-Lewis and Tyler Lewis explore the evolving definition of healing as a movement toward wholeness and coherence in all areas of life, from physical and emotional to relational and financial. They share deep insights on how healing interconnects with our sense of self, community, and purpose, inviting listeners to reconsider pain as a meaningful signal for transformation rather than an enemy.
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    48 min
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