In this episode, we pull back the curtain on the Shadow Realm and spoiler alert, it's not some creepy, mythical boogeyman hiding in the dark. It's actually way closer to home than that. We break it down as the part of us that's quietly running the show just below the surface, holding onto everything we didn't have space to feel or deal with at the time. Old emotions, buried memories, survival habits we picked up way back when things weren't safe enough to just... be.

We dig into the five most common ways the shadow shows up in everyday life: the overreactions that feel way bigger than the moment calls for, the same relationship patterns playing out on repeat, the self-sabotage that shows up right when things are going well, that nasty inner voice on loop, and the triggers that seem to come out of nowhere.

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ABOUT THE PODCAST

Thank you for listening to our podcast! We are Becky and Roe, two friends exploring intuition, astrology, and the journey of the seeker. We break down the “woo woo” into something real, grounded, and usable in everyday life. Get to know us better: https://youtu.be/xpdc0fad59w

Try our Podcast Companion Meditations which are guided meditations that coordinate with select episodes of the Come Get Woo Woo podcast to help you ground the topics we discuss. Listen to the Companions:

https://www.youtube.com/playlist?list=PLusmVI62KhDnMZ1gyO1qBsxjuJHc1UEs7

Take the Journey Deeper

We believe that spiritual growth happens through practice. Use these curated meditations to strengthen your intuitive language and reconnect with your Higher Self:

Sacred Tree Meditation https://www.youtube.com/playlist?list=PL0btjGLLsviwqDURerSfn6bVzWxszz_qO

Soul’s Garden https://www.youtube.com/playlist?list=PL0btjGLLsviyLdYgXFxzLmMbUidSFfh9K

Word Meditations Emotions & States https://www.youtube.com/playlist?list=PL0btjGLLsvixUFMxdViAF_z15FIQjIarD

People & Places https://www.youtube.com/playlist?list=PL0btjGLLsvizCQ9g0LST7RvVHQco2MbEP

Everyday Objects https://www.youtube.com/playlist?list=PL0btjGLLsviyH97DZHuVuevTAo85hBbTK

Stay curious, stay open and keep listening to the whispers of the universe.

— Becky & Roe

If this resonated, please like, comment and share it with a fellow seeker because the journey is always better when you grow together. Your support helps us reach more seekers.