Ep 10. From Self-Doubt to Self-Trust: Reclaiming Your Whole Self with Gwen Yi
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Ep 10. From Self-Doubt to Self-Trust: Reclaiming Your Whole Self with Gwen Yi
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From Self-Doubt to Self-Trust: Reclaiming Your Whole Self with Gwen Yi
What happens when you stop trying to become someone else... and finally come home to yourself?
In this deeply moving conversation, I'm joined by astrologer, mentor and beautiful friend Gwen Yi, a former Comeback client whose journey over the last year has been nothing short of extraordinary.
When Gwen first came to me, she believed she needed more strategy, more structure and more certainty.
What she discovered instead was something far more powerful.
A return to her own body.
Her own authority.
Her own truth.
Together, we explore what it really means to trust yourself, release the identities you've outgrown, and stop outsourcing your wisdom to everyone else.
This is a conversation about sustainable power, the courage to evolve, and the profound freedom that comes when you stop performing who you think you should be and begin honouring who you've always been.
It's one of my favourite conversations we've ever recorded.
In this episode we explore:
• Why personal evolution often feels uncomfortable before it feels liberating
• The hidden cost of outsourcing your authority
• Learning to trust your body's wisdom instead of constantly overriding it
• Why slowing down can be the most powerful thing you'll ever do
• What it really means to be held in coaching and why true support creates sovereignty, not dependence
• The importance of integration after periods of massive growth
• Reclaiming past versions of yourself instead of feeling ashamed of them
• The difference between performing strength and embodying true power
• Why investing in yourself is often the first act of self-trust
• The beautiful moment Gwen realised she no longer needed to become someone else
Memorable Quotes
"You are worth waiting for.""The answers do not exist outside of me."
"Whenever I'm lost now, I close my eyes and ask my body what it needs."
"We don't just heal by learning. We heal by learning to hold ourselves."
"When you stop outsourcing your authority, your whole life begins to change."
Connect with Gwen Yi
🌿 Website: www.gwenyi.com
🌿 Instagram: @gwenyi
WONG GWEN YI is an Astrologer, Mentor and Guide for Multidimensional Women learning to embrace the Art of Personal Evolution. As a 3/5 Manifesting Generator herself, Gwen’s life has been rife with pivots, U-turns and ups and downs, including founding an empathy training company and leaving an 8-year longterm relationship. Gwen’s hope is to change the narrative around Personal evolution in Asia, not seeing it as shameful or irresponsible, but empowering Women to reclaim their stories, past selves and innate sovereignty through her own lived example.
Ready to explore your own next chapter?
If this conversation stirred something in you, and you're standing on the edge of your own evolution, I'd love to support you.
The Deep Dive is where every coaching journey with me begins.
Together we'll uncover what's really keeping you stuck, what your next season is asking of you, and whether working together is the right next step.
✨ Book your Deep Dive:
https://olivia-lara-owen.kit.com/products/1-1-introductory-deep-dive-with-olivia-
If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs this conversation today.
With love,
Liv x
