Episode 10 - Avoiding Witchy Burnout - In which we discuss how to know if you have burnout, how to avoid witchy burnout, and recommendations and resources for recovering from or overcoming burnout.
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Episode 10 - Avoiding Witchy Burnout - In which we discuss how to know if you have burnout, how to avoid witchy burnout, and recommendations and resources for recovering from or overcoming burnout.
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Today’s episode is more serious than our usual fare, but we do include brief discussions of puppies, handcrafting tools, how macaroni and cheese should be orange, and how you can never have too many tarot and oracle decks.
Resources:
Mayo Clinic Burnout Guide
https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642
Mental Health and Therapy Options:
BetterHelp
Grow Therapy
Open Path Collective
Talkspace
BrightSide Health
Online platforms for body doubling:
Body Doubling at FocusMate
Body Doubling at FLOWN
Things We Mentioned:
Jessica Roux - Floriography
Jessica Roux - Woodland Wardens Oracle Cards
Jessica Roux - Tarot of the Woodland Wardens
Deborah Blake - Everyday Witch Tarot
Deborah Blake - Everyday Witch Oracle
Stephanie Barron - The Jane Austen Mysteries
