VAB Conference Preview, Farmville Fridays & Lemon Blueberry Angel Bars - The Call Flo Show! | June 10, 2026
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🎙️ It’s a Wednesday morning on The Call Flo Show as Chris Wood and Noah Messarge talk about the upcoming VAB conference in Virginia Beach, Farmville Fridays, weekend plans, food history, national days, and a recipe of the week perfect for summer.
🌟 Highlights from Today’s Show
🌧️ Rainy Morning Talk
Noah talks about driving through light drizzle and admits he actually enjoys driving in the rain because it reminds him of a car wash, even if it brings back road trip memories of family arguments over directions.
🏖️ VAB Conference Plans
Chris and Noah look ahead to the Virginia Association of Broadcasters conference in Virginia Beach. They talk about the hotel, walking to the Marriott, meeting other radio and television people, and celebrating original local programming.
🏆 WFLO Award Nominations
WFLO is up for awards at the VAB conference, including Best Human Interest Story and community engagement coverage tied to Farmville Fridays.
🎶 Farmville Fridays Preview
Farmville Fridays is coming up at Riverside Park, and intern Sean Bang will be out gathering video and photos. Noah teases that Sean has a fun segment planned for people attending the event.
🍋 Recipe of the Week
Chris previews Lemon Blueberry Angel Bars, an easy dessert that could also work for the Fourth of July with a few raspberries added for color.
🥤 National Black Cow Day
Chris explains the history of the “black cow,” better known as a root beer float, and how it traces back to Cripple Creek, Colorado.
🧊 National Iced Tea Day
Chris and Noah talk iced tea, hot tea, growing up with milk and water, and the old-school idea that oatmeal and peanut butter “stick to your ribs.”
🥜 Peanut Butter Talk
The conversation turns to Peter Pan peanut butter, natural peanut butter, oily jars, and the disappointment of health-food versions of familiar products.
🍪 Frosted Cookies and Sweet Tooth Talk
Chris and Noah talk about how their taste for sweets has changed with age. Noah says he does not really seek out dessert, but if candy is sitting in front of him, he is absolutely eating it.
🥡 National Egg Roll Day
The show wraps food talk with egg rolls, spring rolls, Chinese-American food traditions, and why some dishes that began as working-class immigrant foods became beloved classics.
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