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Shownotes: Guests Share Their Favourite Books - rerun of ep 62

Books can shape lives, shift perspectives, and sometimes even spark laughter in the bedroom. In this Sh!t Happy holiday special, guests reveal the books that most changed or uplifted them—from Jack Canfield’s Success Principles to Louise Hay, from Ram Dass’s Be Here Now to Johann Hari’s Lost Connections, and even Fifty Shades of Grey. You’ll hear stories of healing, meditation, resilience, forgiveness, and joy, with recommendations that may just inspire your own reading list. Perfect holiday listening for anyone curious about wellbeing, mental health, and the power of words to transform.

Topics

• The books that shaped our guests’ lives
• How reading influences resilience and wellbeing
• Surprising answers to “most uplifting book”
• Meditation, forgiveness, and spiritual awakenings
• The role of connection in mental health
• Choosing happiness and living without regret

Episode Specific Links

• Transcript https://shithappy.com/guests-share-the…ay-special-ep-62/
• The Success Principles – Jack Canfield: https://amzn.to/3IOFtOm
• You Can Heal Your Life – Louise Hay: https://amzn.to/4nZmakg
• Be Here Now – Ram Dass: https://amzn.to/3IQOnuC
• Lost Connections – Johann Hari: https://amzn.to/3Kuhc0A
• The Happiest Man on Earth – Eddie Jaku: https://amzn.to/46z0GVM
• Top Five Regrets of the Dying – Bronnie Ware: https://amzn.to/4gRO2Vj

Find Related Episodes on Apple Podcasts:

• # 2 Bombs Betrayal and Badassery with Heidi Denning
• # 23 Hip Hop For Healing with Winitha Bonney
• # 17 Sex, Drugs & Meditation with Mary-Lou Stephens
• # 26 Finding Inner Peace with Fred Luskin
• # 20 Blindsided By Benzos with Deke Ludwig

#books, #reading, #Wellbeing, #Mindfulness, #Motivation

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