Episode Summary

Body image, aging, hormones, and intimacy are deeply connected, yet many women are taught to suffer through these experiences in silence. In this episode of Still Glowing Podcast, host Londilla McCoy-Scott sits down with Tamara Pincus, licensed clinical social worker, certified sex therapist, and founder of the Pincus Center, to explore what it truly means to feel at home in your body. Together, they discuss body neutrality, pleasure, embodiment, menopause, intimacy, and how cultural expectations shape the way women see themselves and experience relationships. If you’ve ever struggled with confidence, disconnection, or feeling unseen in your own body, this conversation offers compassion, honesty, and practical tools for healing.

What You’ll Learn

• Why body confidence is about connection, not perfection
• How diet culture and social media affect body image and self-worth
• What embodiment really means beyond sexuality
• Why pleasure and self-care are essential, not selfish
• How menopause and hormonal changes impact intimacy and confidence
• Ways couples can improve communication, touch, and emotional connection
• How to begin rebuilding trust with your body after years of criticism
• Why self-acceptance and the desire for change can coexist

About Tamara Pincus

Tamara Pincus is a licensed clinical social worker and certified sex therapist with over 15 years of experience in mental health and relationship therapy. She is the founder of the Pincus Center, a private practice rooted in inclusivity, racial justice, body positivity, and affirming care. Tamara specializes in supporting LGBTQIA+, polyamorous, kink-affirming, and body image-focused clients across DC, Maryland, and Virginia.

Connect with Tamara

• LinkedIn: Tamara Pincus
• Website: TamaraPincus.com

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Still Glowing Podcast, conversations about body confidence, aging, healing, and what it truly means to feel at home in your body.