Couverture de Styled By Standards

Styled By Standards

Styled By Standards

De : Ross Potter
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Styled By Standards is for people who know they're capable of more.

Hosted by transformation coach and behavioural change specialist Ross Potter, this podcast explores the psychology behind confidence, self-respect, identity, and the standards that quietly shape the lives we live. Drawing on over 15 years in the coaching seat, more than 350 client transformations, a background in policing, personal battles with depression, and the ongoing journey of becoming a stepdad, Ross shares honest conversations, real stories, and practical insights into what it actually takes to change.

This isn't a fitness podcast. It's a podcast about human behaviour.

Why confidence disappears, why standards collapse under pressure, and how to rebuild trust in yourself when you've drifted away from the person you know you're capable of becoming.

Grab a coffee. Bring an open mind. Welcome to Styled By Standards.

Copyright 2026 All rights reserved. Hygiène et vie saine
Épisodes
  • The Drift

    The Drift
    Jun 3 2026

    Nobody wakes up one day and decides to lose themselves. It happens slowly. One compromise. One negotiation. One lowered standard at a time.

    In the opening episode of Styled By Standards, Ross explores why people drift away from who they are, the hidden cost of self-negotiation, and what it takes to rebuild trust in yourself when life has pulled you off course.

    Because the issue is rarely the waistband.

    It's the identity behind it.
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    22 min
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