Leaky Emotions, Feelings that Flood, and the Power of Your Prayer Language | Ep. 61
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Leaky Emotions, Feelings that Flood, and the Power of Your Prayer Language | Ep. 61
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Are you the type to say "I'm fine" even when you're very much not fine? Or are you the type to keep the conversation of your emotional vent going by saying "just let me say one more thing and then I'm done"?
Today, we're talking about two toxic things we tend to do with our emotions: bottle and brood.
Toxic thoughts can lead to toxic emotions, so let's talk about how we can better learn to navigate our emotions. Let's discover how to believe the best in everyone and in every situation, with God's help.
Love,
Darcie (a previous bottler)
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Books Mentioned:
- Switch On Your Brain by Caroline Leaf
- Emotional Agility by Susan David
- Telling Yourself the Truth by William Backus & Marie Chapian
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