Couverture de Heart-Led Guided Meditations with Harrison Meagher

Heart-Led Guided Meditations with Harrison Meagher

Heart-Led Guided Meditations with Harrison Meagher

De : Harrison Meagher
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Heart-Led Guided Meditations with Harrison Meagher is a calming meditation podcast for emotional healing, nervous system regulation, self-love, inner child healing, deep sleep, relaxation, mindfulness, and spiritual connection.


Each guided meditation is designed to help you slow down, reconnect with your heart, release emotional overwhelm, and feel more grounded, safe, peaceful, and present in your daily life.


These meditations blend:

• guided visualisation

• breathwork

• mindfulness

• nervous system support

• emotional healing

• self-compassion

• spiritual reflection

• sleep and relaxation practices


Perfect for:

• anxiety relief

• stress reduction

• sleep support

• emotional comfort

• self-worth

• inner child healing

• morning meditation

• bedtime meditation

• calming the mind

• reconnecting with yourself


Whether you are navigating heartbreak, emotional burnout, loneliness, fear, overwhelm, or simply seeking deeper peace and presence, these heart-led meditations offer a safe space to soften, heal, and return home to yourself.


New guided meditations every week.

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Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
Épisodes
  • Abundance Meditation | Receive with Ease & Trust the Flow
    Jun 13 2026

    This guided abundance meditation is designed to help you release scarcity, open to receiving, and cultivate a more grounded, peaceful relationship with money, prosperity, and flow.

    Through calming visualisation, nervous system regulation, and heart-centered awareness, this meditation supports abundance, self-worth, emotional healing, prosperity consciousness, and a deeper sense of trust in life's support.

    Perfect for:

    • abundance meditation

    • money mindset

    • prosperity and wealth consciousness

    • receiving with ease

    • self-worth and confidence

    • nervous system regulation

    • manifestation and abundance

    • releasing scarcity and fear

    This meditation is ideal if you're feeling stressed about money, struggling to receive support, navigating financial uncertainty, or wanting to cultivate a healthier relationship with abundance and prosperity.

    Best listened to in a quiet comfortable space with headphones.

    New heart-led guided meditations every week.

    Love,

    Harrison xxx

    Stay connected:

    If this meditation supported you, you can explore more meditations, teachings, and ways to connect with me here:

    https://linktr.ee/harrisonmeagher

    Afficher plus Afficher moins
    18 min
  • The Maharishi Effect Meditation | Collective Coherence & Inner Peace
    Jun 12 2026

    This guided meditation for collective coherence and inner peace is designed to help you settle your nervous system, reconnect with inner harmony, and contribute to greater peace through your own presence and awareness.

    Inspired by the Maharishi Effect, this meditation explores the idea that individual coherence, calm, and inner alignment naturally ripple outward into the collective. Through gentle awareness, relaxation, and effortless presence, you'll be invited to rest deeply within yourself.

    Perfect for:

    • inner peace meditation

    • collective coherence

    • nervous system regulation

    • stress relief

    • mindfulness and presence

    • emotional balance

    • spiritual meditation

    • global healing and harmony

    This meditation is ideal if you're feeling overwhelmed by the state of the world, seeking deeper calm, wanting to contribute positively to collective wellbeing, or simply longing to reconnect with a deeper sense of inner stillness and ease.

    Best listened to in a quiet comfortable space with headphones.

    New heart-led guided meditations every week.

    Love,

    Harrison xxx

    Stay connected:

    If this meditation supported you, you can explore more meditations, teachings, and ways to connect with me here:

    https://linktr.ee/harrisonmeagher

    Afficher plus Afficher moins
    18 min
  • Release Collective Fear Meditation | Anxiety Relief for Uncertain Times
    Jun 12 2026

    This guided meditation for anxiety relief is designed to help you release collective fear, calm your nervous system, and reconnect with a greater sense of peace, clarity, and emotional balance during uncertain times.

    Through grounding breathwork, gentle visualisation, and mindful awareness, this meditation supports emotional resilience, stress relief, nervous system regulation, and the ability to stay informed without becoming overwhelmed by the weight of the world.

    Perfect for:

    • anxiety relief

    • collective fear and stress

    • nervous system regulation

    • emotional resilience

    • news and social media overwhelm

    • grounding and inner peace

    • stress reduction

    • emotional healing

    This meditation is ideal if you've been feeling anxious about world events, overwhelmed by social media, carrying emotional heaviness that doesn't feel like your own, or wanting to reconnect with steadiness and inner calm.

    Best listened to in a quiet comfortable space with headphones.

    New heart-led guided meditations every week.

    Love,

    Harrison xxx

    Stay connected:

    If this meditation supported you, you can explore more meditations, teachings, and ways to connect with me here:

    https://linktr.ee/harrisonmeagher

    Afficher plus Afficher moins
    19 min
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