I Can Make You Sleep
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3 mois d'Audible Standard gratuits
I Can Make You Sleep
Acheter pour 6,24 €
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Lu par :
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Paul McKenna
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De :
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Paul McKenna
We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now, Paul McKenna, Ph.D., has made a series of major breakthroughs that can dramatically improve your sleep starting today.
In this audiobook, he shows you how simple techniques and changes in your thinking and behaviour can transform your sleep habits. The accompanying guided hypnosis download and powerful psychological techniques are designed to deeply relax you when you want to sleep and reset your body's natural sleep mechanism, so you'll automatically find it easier to get deep, restful sleep.
So, if you want to get a good night's sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this audiobook is for you!
©2026 Paul McKenna (P)2026 Paul McKenna
