Couverture de Why Neurodivergent Women Need Different Kinds of Rest

Why Neurodivergent Women Need Different Kinds of Rest

Why Neurodivergent Women Need Different Kinds of Rest

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For a long time, I thought I was just bad at resting. Even when I technically had free time, I rarely felt recharged afterward. I could spend hours lying in bed watching TV, reading, or doing nothing at all and still feel mentally exhausted. I’m starting to realize that neurodivergent rest looks different—and maybe that’s okay.
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