What Humans Actually Need
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Every species we care for, we design conditions for — except the one doing all the designing.
This episode introduces the Ten Areas of Human Need(s) framework: the observable, shared needs that govern human functioning across two dimensions — Body and Being — organized by five parallel rhythms: Nourish, Rest, Exercise, Maintain, Eliminate.
Rachel makes the case that the underlying structure of human need is consistent across all the variation of culture, circumstance, and individual difference, and that work is never a neutral actor in whether those needs get met. The episode closes on a precise and achievable standard: employers don't need to provide everything — they need to make sure the workplace and workload do not block access to what people need to function.
Topics covered:
- Why every other species gets careful habitat design — and humans don't
- Body and Being as two dimensions of one system
- The five rhythms and what they mean across both dimensions
- How physical and psychological depletion compound each other
- The standard: not blocking access to what people need to function
The Conditions That Work is produced by The Workplace WellBeing Co. and Broadbeam Media in Asheville, NC. To learn more visit: https://workplacewellbeing.info/