Orthotics are a mainstay of treatment for many foot and ankle conditions. This is because so many conditions are a result of poor biomechanics. Pronation, a normal foot motion required for efficient gait, can be excessive in some individuals, leading to a variety of downstream problems. For example, excessive pronation leads to hypermobility, hypermobility leads to foot deformity such as bunion and hammertoe formation. Thus control of excessive pronation is a way to prevent or slow the progression of these conditions. Orthotics do just that - control abnormal motion.

Orthotics are also a way to compensate for arthritic joints, failing or weakened tendons, inflamed nerves, arch fatigue, or excessive forefoot stress. Depending on the materials used and the modifications of the device, many foot conditions can be adequately treated using these powerful tools.

If you are considering purchasing shoe inserts because of a painful foot condition wait! Listen to the episode before you spend considerable money on devices that may not work! In the long run, you may be better off evaluated by a professional to determine if these will work for you at all, and which type of device you require.

The content of this podcast is for educational and informational purposes only and does not constitute medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.