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Shownotes

Music and laughter can be powerful tools for wellbeing, creativity and mental health. In this episode of Sh!t Happy, Toni Powell chats with composer and songwriter Frank Frikker about creativity later in life, finding joy through music, and using humour as a way through difficult times. From catchy tunes that get stuck in your head to satirical songs about leaf blowers and the absurdity of modern life, Frank shares how music, laughter and storytelling can lift mood, ease stress, and help us make sense of the chaos around us.

Topics

Creativity and wellbeing
Music and mental health
Humour as coping
Finding joy later in life
Satire and storytelling
Art as healing

Episode Specific Links

Frank Frikker music and recordings
Song: In Your Head:https://music.apple.com/us/album/pretzel-poem-project/1776770854
Song and video: Leafblower: hhttps://music.apple.com/us/song/leaf-blower-anthem/1458175851
Album: Yarmouk: https://music.apple.com/us/album/yarmouk/1458175848
Transcript and guest bio: https://shithappy.com/the-magic-of-mus…nk-frikker-ep-81/

Related Episode: Find them on www.shithappy.com

# 38 Tammy Van Wisse – She Took On Impossible and Won

# 80 Paul Fairweather - How To Grow Your Creative Side

#Wellbeing, #Mindfulness, #Motivation

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LINKS TO LOVE:

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Ask Us Anything: https://shithappy.com/ask-me-anything/

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What A Feeling Book - https://amzn.to/459EHEd

The Yellow Car Book - https://amzn.to/3IVPiKc

LET’S CONNECT

Podcast: https://shithappy.com

Speaking: https://www.tonipowell.com/

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CREDITS:

Exec Producer: Sam Blacklock

Podcast Music:: In Your Head Now

Courtesy of Frank Frikker https://wolfstales.au/

#Wellbeing, #Mindfulness, #Motivation