This episode is for anyone who feels trapped by their past — by mistakes, trauma, labels, or moments they wish they could rewrite.

I want you to hear me clearly: your past is information, not your identity. Yes, it shaped parts of your story, but it does not get to define who you are becoming. So many of us rehearse old pain and repeat negative scripts about ourselves until we start believing them.

But your brain can heal, your mindset can shift, and your future is still being written. You are not the worst thing that happened to you — you are the strength that survived it.

Your story is not over, my friends. You are not broken — you are becoming. And when you choose growth, freedom, and healing, you don’t just change your life… you light the way for others too.

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Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.

Be EMPOWERED for GREATNESS!!

Your Friend,

Natasha Paris
Empowerment Strategist.