(23) ADHD + Myers Briggs INTJ Survival Guide: Build Grace, Leverage Strengths, and Stop the 10x Burnout
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
(23) ADHD + Myers Briggs INTJ Survival Guide: Build Grace, Leverage Strengths, and Stop the 10x Burnout
-
Lu par :
-
De :
À propos de ce contenu audio
If you're an ADHDer (especially INTJ) looking to leverage your strengths in your career you won't want to miss this episode!
Focusing on the INTJ type (the Architect/Strategist), we explore:
- Key INTJ strengths like strategic thinking, innovation, and deep focus — amplified by ADHD hyperfocus when channeled right
- Common challenges (e.g., executive function hurdles, perfectionism, emotional intensity) and how they show up with ADHD
- Research-backed benefits of strengths-based psychology: higher workplace satisfaction, better performance, and improved well-being
- Practical ways for INTJ ADHDers to advocate in the workplace (accommodations, boundary-setting, leveraging strengths)
- Self-support strategies: building more grace, recognizing your 10x effort as a high achiever, and turning "weaknesses" into assets
Whether you're a manager building neurodiverse teams, an INTJ with ADHD seeking deeper self-understanding, or anyone interested in positive psychology for ADHD brains — this episode offers actionable insights to thrive, not just survive.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
