In this episode, I sit down with Anthony Spark, a personal and business coach who brings powerful insight into the often-overlooked gap between external success and internal alignment. Together, we explore what happens when life looks successful on paper—career growth, leadership roles, financial wins—but feels disconnected, strained, or empty behind the scenes.

Anthony shares his own journey of navigating success while quietly losing connection with himself and the people who mattered most. He speaks candidly about how hustle culture, unexamined values, and unresolved patterns can pull us out of alignment, even as achievements continue to stack up. True fulfillment, he explains, doesn’t come from accolades or income alone, but from living with integrity, honoring personal values, and cultivating authentic relationships.

Throughout the conversation, Anthony emphasizes that rebuilding your life doesn’t require burning everything down or starting over completely. Instead, it begins with honest reflection, clarity around values, and the willingness to create consistent, value-driven habits. We also discuss the importance of boundaries, prioritizing family and well-being, and resisting the pressure to sacrifice everything in the name of success.

This episode highlights the role of mentorship, community, and accountability in both personal and professional growth, reminding listeners that sustainable success is rooted in alignment—not burnout. Anthony’s message is clear and hopeful: no matter where you are, you can always choose to realign, rebuild, and move forward with authenticity and integrity.

🌐 Website: https://sparkachangecoaching.com

📺 YouTube: https://www.youtube.com/@SparkAChangeCoaching

📸 Instagram: https://www.instagram.com/sparkachangecoaching/

🎵 TikTok: https://www.tiktok.com/@_sparkachangecoaching

💼 LinkedIn: https://www.linkedin.com/in/anthonykspark/

🐦 X (Twitter): https://x.com/_sparkachange

📘 Facebook: https://www.facebook.com/profile.php?id=61585084903103

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

If you would like to ask a question, and hear the answer in a future episode, please leave your question here: https://www.speakpipe.com/Tammyvincentcoaching

I work with people who are ready to heal from the inside out — especially those dealing with chronic stress, anxiety, inflammation, gut issues, or burnout. If you’ve been struggling with symptoms your doctors can’t fully explain, it may be that your past is still living in your body. Unhealed emotional wounds and nervous system dysregulation often show up as physical and mental health challenges — and I’m here to help you break that cycle. If you are curious about where you stand energetically, or just need a frequency boost, book your FREE biofrequency voice scan here: