Join Dr. Berne’s Online Class starting March 18th: https://www.drsamberne.com/workshop/the-perceptual-field/

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Retreat: https://www.drsamberne.com/workshop/beyond-the-eyes-vision-perception-the-nervous-system-an-immersive-retreat/

Keywords

vision, perception, essential oils, health, nervous system, aromatherapy, holistic healing, eye care, self-regulation, wellness

Summary

In this conversation, Sam Berne discusses the intricate relationship between vision, perception, and holistic health. He emphasizes the importance of understanding vision problems as not merely eye-related issues but as reflections of broader nervous system imbalances. The discussion also highlights the role of essential oils in promoting eye health and the need for a deeper connection with our sensory experiences.

takeaways

Vision problems are more than just issues with the eye.

The nervous system plays a crucial role in vision health.

Essential oils can support eye health and relaxation.

Self-regulation skills are vital for managing stress and trauma.

Aromatherapy can enhance our sensory experiences.

Horizon vision time is beneficial for eye health.

Understanding the body-eye connection is essential.

Vision care should focus on long-term health, not just symptoms.

The quality of essential oils matters for safety and effectiveness.

Experiencing our vision in relation to our body is key.

Sound bites

“Vision problems are more than in the eye.”

“Horizon vision time can help our eyes.”

“It’s really a long-term process.”

Chapters

00:00 Introduction to Vision and Perception

02:41 Understanding Vision Problems

08:56 The Connection Between Eyes and Nervous System

13:24 Essential Oils for Vision Care