The Weight of Shame: Avoiding It Makes Life Harder
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The Weight of Shame: Avoiding It Makes Life Harder
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Most of us are carrying around shame that’s never been resolved, and it is influencing your choices, relationships, and future.
In this episode, Shane talks directly about self-acceptance and self-forgiveness and why avoiding discomfort does far more damage than facing it.
This is a clear, grounded conversation about how unresolved shame keeps people stuck and what happens when you finally stop using your past against yourself.
What You Will Discover
• The cost of avoiding the things you feel ashamed of
• What unresolved shame is doing to your confidence and relationships right now
• The difference between taking responsibility and punishing yourself
• A practical way to let go of what you have done without excusing it
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