Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide!

Do you ever feel torn between walking away during a meltdown and staying present and wonder which one is “right”?

When your strong-willed or neurodivergent child is dysregulated, do you feel your own emotions rising just as fast?

Do you find yourself trying to fix, control, or shut down the moment and then feeling guilt afterward?

Have you prayed, “Lord, help me stay steady,” but still feel overwhelmed in the chaos?

In this episode, we’re unpacking what it truly means to hold space during moments of dysregulation for both you and your child. Whether you’re parenting a strong-willed child, a neurodivergent child with ADHD, ASD, PDA, or ODD , or navigating defiant behavior during meltdowns, this conversation will meet you right where you are.

You’ll learn how emotional regulation begins with you, why your child borrows steadiness from your nervous system, and how building connection happens even in the hardest moments.

We’ll talk about the difference between detaching, controlling, and staying present and why holding space is not about fixing the meltdown but regulating yourself first. If you’ve ever felt overwhelmed, unsure, or exhausted by parenting through emotional intensity, this episode will gently remind you that peace is built in the long game.

Mama, you are not failing you are growing into steadiness.

Matthew 26:36-46

Challenge of the Week: Practice in the small moments this week. Notice when your body feels activated. Notice the urge to fix or flee. Take one slow breath and whisper, “Lord, help me stay present.” Not for perfection just for one moment of choice. That’s where emotional regulation grows.

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Disclaimer I am not a doctor, therapist, or medical professional. The information shared in this podcast, my coaching, and any Young Living recommendations are for educational and faith-based encouragement only. Nothing shared is intended to diagnose, treat, cure, or prevent any physical or mental health condition. Please consult a qualified healthcare provider or licensed therapist for concerns regarding your or your child’s health, emotions, or well-being.