What if preparing for the future wasn’t morbid… but empowering? In this episode, I sit down with Vicky Jones, founder of Ourlives, former social care director, mum of two, and someone who learned early in life that everything can change with a single knock at the door. Drawing on 25 years in health and social care, her own ADHD diagnosis, sobriety journey, and the sudden loss of her father, Vicky is on a mission to stop people waiting for crisis before taking action.

Whether you’re a paid carer, an unpaid family caregiver, a teacher supporting overwhelmed families, or a parent trying to balance your own future alongside your children’s, this conversation offers something essential: clarity, calm, and a roadmap for what so many people avoid thinking about until it’s too late.

We unpack why people discount their future selves, the emotional blocks that stop families having conversations they desperately need, and the key steps every adult should take long before aging, illness or caring responsibilities hit.

• Ourlives – Future planning community & tools Website: https://www.ourlivesapp.com Life Audit (free questionnaire): Add link once live

• Connect with Vicky Jones LinkedIn: https://www.linkedin.com/in/victoria-jones-2906ab83 Instagram: https://www.instagram.com/ourlivesapp TikTok: https://www.tiktok.com/@ourlivesapp Email: https://able-training.co.uk/podcast

• Instagram: https://www.instagram.com/abletraining/

• Facebook: https://www.facebook.com/abletrainingexperience

• LinkedIn: https://www.linkedin.com/company/able-training-ltd-/

• YouTube: https://www.youtube.com/@abletocarepodcast