You’re not suddenly “worse at deciding.”
Your decisions feel heavier because your brain is being asked to operate under increasing speed, pressure, and visibility, with less time to recover in between.

In this episode of It’s me. Your Brain., Virginia explores why decision-making feels more effortful in modern work environments, and how speed, complexity, and constant demands quietly change the quality of our thinking.

You’ll learn:

• Why decision fatigue rarely looks like collapse, but shows up as thinner judgment and quicker closure

• What’s happening in the brain when decisions accumulate without enough recovery

• How speed and compressed timelines change how judgment feels, even for highly capable people

• Why tools like AI amplify pressure on human decision-making, instead of removing it

• How decision fatigue doesn’t just affect individuals, but quietly reshapes teams and organizations

This episode isn’t just about leadership in the abstract.
It’s for:

• leaders and executives making high-stakes decisions

• entrepreneurs and founders carrying multiple roles and responsibilities

• managers and professionals navigating constant demands

• anyone responsible for outcomes in fast-moving environments

You’ll also hear why this matters beyond personal performance, how chronic decision fatigue can lead to more friction, rework, slower follow-through, and thinner judgment at an organizational level, and why protecting the conditions for good judgment is becoming a critical leadership capability in an increasingly complex, AI-accelerated world.

There’s no optimization pressure here.
No hacks.
No “do more.”

Just a calmer, clearer understanding of what your brain is up against, and what it needs to think well when everything speeds up.