Couverture de Guided Affirmations for Highly Sensitive People with music

Guided Affirmations for Highly Sensitive People with music

Guided Affirmations for Highly Sensitive People with music

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Coach MJ guides highly sensitive people through a series of brief affirmations and a gentle presence practice to build confidence, set boundaries, and honor sensitivity as a strength.

Listeners are invited to repeat each affirmation, breathe into calm, and allow self-compassion and resilience to grow.

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