Shirley is a nutritionist, cookbook author, and wellness advocate who understands firsthand the challenges of living with chronic illness. Diagnosed many years ago with chronic fatigue syndrome, fibromyalgia, multiple food and environmental allergies, chronic Lyme disease, mast cell activation syndrome, and severe insomnia, she has navigated the complexities of these conditions through both personal experience and extensive research.

For the past two years, Shirley has been studying quantum healing under leading practitioners worldwide. This journey allowed her to uncover the root causes of chronic insomnia and finally heal from over 30 years of sleepless nights. Now, she is dedicated to helping others reclaim restful sleep…. through her Facebook group Healing Insomnia Naturally, 7-Day Online Challenge to Sleeping Naturally, and her EBook Finally Asleep - A quantum approach to healing insomnia naturally.

Find Shirley:

https://shirleyplant.com/

https://www.facebook.com/shirley.plant.3

https://www.facebook.com/sherrecipes

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🕊️Find Laura:

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DISCLAIMERS: This podcast is for educational purposes only.

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Music Credit: Devon Kissmann